Services
Each group’s training program will vary depending on the goals of the collective group. Groups are from 45 to 60 minutes in length and are typically held twice weekly at an agreed at time and location. Groups consist of six or more individuals.
Do you have a group and want to create a private group training session or series of sessions?
Email Andre and he can help you develop this session
How much does Group Training cost?
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Have additional questions about Group Training?
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Andre’s personal training focuses on you as an individual. You will work on your total fitness including: strength, mobility and cardio capacity.
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Do you want to personal train?
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Andre’s Hip Hop teaches syncopated dance. Basic moves to get you in the groove. As you advance your skills the movements become more sophisticated and you will be empowered to move like VH1 and MTV dance video dancing professional!
When is this class offered?
Hip Hop classes are offered, weekly on Thursdays from 4:30-5:30pm at Overtime Fitness
Do you have a group or want to create a private Hip hop class or series of classes?
Email Andre
Need more information?
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Andre’s corporate events are fun! They are meant to empower and team build. You get a chance to watch your co-workers bust a move. A team dancing Hip-hop or a fitness interval training can create incredible synergy and engage teams in a positive experience.
Need more information?
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